Why ABSurd Fitness?
Hello! My name is Graham, welcome to Absurd Fitness. This is the by-product of what is now more than 20 years of health and fitness experience. Making time to workout around working long hours in an investment bank, maintaining a social life and raising 3 young...About Me
Hi! I'm Graham, I have trained consistently for over 20 years , my friends think it's absurd that I eat and train like a pro athlete and get up at 5am to go to the gym. I have 3 children, a fantastic wife and a demanding job in investment banking. This blog is a way for me to share insights and my experience of balancing the demands of everyday life and the quest to achieve optimum fitness. Hopefully you find some of the content useful!