Is MyFitnesspal the best fitness app?
Why I Love MyFitnessPal! I first started to take fitness training seriously in my first year at university, having played football to a very high level throughout my youth I had always been slim and fit but decided now was the time to pack on some muscle. Online...About Me
Hi! I'm Graham, I have trained consistently for over 20 years , my friends think it's absurd that I eat and train like a pro athlete and get up at 5am to go to the gym. I have 3 children, a fantastic wife and a demanding job in investment banking. This blog is a way for me to share insights and my experience of balancing the demands of everyday life and the quest to achieve optimum fitness. Hopefully you find some of the content useful!